STRENGTH TRAINING

Use your mind reader exercise band to strengthen your arms, chest, shoulders , glutes , legs  and back using a variety of movements for an effective body workout.

MULTI PURPOSE

This resistance band may be used for sports and fitness by both experienced athletes and beginners, It may also used in rehabilitation of neck, shoulder, arm, leg and back injuries.

EFFECTIVE WORKOUT

This  item is designed as an alternative to free weights and exercise machines to help you build lower and upper body strength. Use it while doing different exercises  designed to focus on specific muscle groups.